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Sophie Cachia - Psychotherapist
& Art Psychotherapist

Workshops

As well as 1:1 sessions, I also offer group workshops with can take place online or face-to-face. 


One of the workshops I have facilitated involved collaborating with Wellvrse® for a Sketch and Stroll workshop at Kew Gardens. The workshop focused on the benefits of spending time in nature, and creating opportunities to slow down, observe details and let creativity flow freely. The workshop explored ways of connecting with the natural world, blending sketching with the therapeutic benefits of being around nature. Art making acted as a reminder to tune into the amazing variety of shapes, colours and textures that surround us every day.

Email

hello@sophiecachia.co.uk


Phone

(+44) 07831 220 988

Location

Based in Surrey, but currently only offering 1:1 sessions online. Group workshops can take place online or face-to-face.